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　　"你知道自己的年齡嗎？"如果別人這樣問你，你可能覺得問話的人不大禮貌；但是，聽清楚，問題是："你"知道"你自己"的年齡嗎？

　　If you were asked "Do you know your age?" You might feel being intruded. But listen, the question is: Do "you" know "your age"?

　　這似乎是一個不需要回答的問題：每個人的年齡似乎都是與生俱來的，還有不知道的嗎？那么，下一個問題，可能就更讓人迷惑了："你有幾個年齡？"

　　The question doesn't seem to need an answer. Is there anyone who doesn't know his or her own age? The next question may be even more puzzling: "How many ages do you have?"

　　不錯，一個人從出生之日起便有了自己的年齡，但那只是人的"部分年齡"。社會心理學家告訴我們，每個人其實有三個年齡——生理年齡、心理年齡和社會年齡，且各含義不同。

　　Sure, everyone was born with an age, but that's only part of the question. Socio-psychologists tell us everyone has three ages—biological age, psychological age and social age, each with different connotations.

　　"生理年齡"是無法選擇的，但另外兩個卻可以。所謂"心理年齡"，是自我心態(tài)的感受，以及適應(yīng)環(huán)境變化的能力，而"社會年齡"則是社會期待某人所應(yīng)承擔的角色，是別人對你年齡的感覺與評估。這三種年齡可以相互吻合，亦可彼此不同，甚至距離拉得很大。據(jù)研究，可以大到相差10歲、20歲，甚至更多。

　　Of the three ages, apart from the first one, the other two one can have, to a large degree, discretionarily. The so-called "psychological age" refers to the notion of subjective awareness about self-mentality and the ability to adapt to a changing environment. "Social age", on the other hand, is sensed and judged by others to perform a certain social role of that age. These three ages can be overlapped or torn apart and, the discrepancies among them may be as large as twenty, thirty years, or even more, according to some research.

　　特別是后兩種年齡，是非常主觀、甚至是"可控"的。我有一位著名老作家朋友，他說自己的年齡永遠停留在了32歲，以后再寫什么，都離不開那個年齡。還有一些我所認識的朋友，雖年紀不大，但內(nèi)心沉重，老氣呈現(xiàn)。

　　The last two ages, in particular, are highly subjective and even "manageable". A good friend of mine, a well-known senior writer, once told me that his age had "stalled" at thirty-two and seemed to have never progressed with his writing of all those years. Some of my other friends, however, though young, are heavy-hearted and old for their ages.

　　其實，"心理年齡"和"社會年齡"又會反過來影響"生理年齡"。正所謂"心老了人便老了"，而"心高自然年少"。可見，后兩種年齡對一個人會有更大的影響。

　　In reality, psychological age and social age may in turn affect one's biological age, even one's life in a more significant way. As the saying goes, "people are rejuvenated by high aspiration and aged by disheartenments".

　　所以，你積極對待生活，生活最終便會積極對待你。

　　Believe or not, in the end, life always rewards active participants.